Mindful Art Moments
The appreciation of art is a way to restore and improve mental health and wellness. As a mindful museum we are happy to support our community by sharing the healing power of art.
Mindful Art Moments are short videos that use grounding exercises to allow the viewer to relax, gently observe and reflect on an artwork from our collection.
We will be releasing Mindful Art Moments with a wide range of different artworks from different cultures and eras.
Select an artwork and enjoy being present in this mindful moment.